The aftermath of a youth suicide is a sad and challenging time for a community. However, during this time, you can be a powerful role model for students.
What method did they use to end their life? If you have factual information, answer specifically as to the method, such as he/she shot herself or died by hanging. However, do not go into explicit details such as what was the type of gun or rope used or the condition of the body etc. (DCSD protocol attempts to honor the wishes of parents when releasing specific information.)
What should I say about him/her now that they have made the choice to die by suicide? It is important that we remember the positive things about them and to respect their privacy and that of their family. Please be sensitive to the needs of their close friends and family members.
Didn't he/she make a poor choice and is it okay to be angry with them? They did make a very poor choice and research has found that many young people who survived a suicide attempt are very glad to be alive and never attempted suicide again. You have permission for any and all your feelings in the aftermath of suicide and it is okay to be angry with them.
Isn't someone or something to blame for this suicide? The suicide victim made a very poor choice and there is no one to blame. The decision to die by suicide involved every interaction and experience throughout the young person's entire life up until the moment they died and yet it did not have to happen. It is the fault of no one.
How can I cope with this suicide? It is important to remember what or who has helped you cope when you have had to deal with sad things in your life before. Please turn to the important adults in your life for help and share your feelings with them. It is important to maintain normal routines, proper sleeping and eating habits and to engage in regular exercise. Please avoid drugs and alcohol. Resiliency, which is the ability to bounce back from adversity, is a learned behavior. Everyone does the best when surrounded by friends and family who care about us and by viewing the future in a positive manner.
What is an appropriate memorial to a suicide victim? The most appropriate memorial is a living one such as a scholarship fund or contributions to support suicide prevention. The American Association of Suicidology cautions that permanent markers or memorials such as plaques or trees planted in memory of the deceased dramatize and glorify their actions. Special pages in yearbooks or school activities dedicated to the suicide victim are also not recommended as anything that glorifies the suicide victim will contribute to other teenagers considering suicide.
What are the warning signs of suicide? The most common signs are the following:
What should I do if I believe someone to be suicidal? Do not minimize their feelings or problems. Listen to them, support them, believe them, and let them know that they are not the first person to feel this way. Do not keep a secret about suicidal behavior. There is help available - mental health professionals such as counselors and psychologists have special training to help young people who are suicidal. It is important to stay with the person until they are connected to their support system. If you feel someone is in imminent danger, call 911.
1-877-542-SAFE (Safe2Tell encourages students to voice their concerns and take responsibility for keeping themselves and others safe.)
Revised, NASP, ScottPoland, 2003